OK, a look out of the window speaks a thousand words or so the saying goes. The weather report warns me of snow and ice, but all I can see is blue sky and sun. What other kind of motivation do I need to out on my trainers and go out there. Plenty of runners out there (who obviously haven’t read the weather report) and I hear “good morning” all around. I haven’t seen that many smiles though in a few weeks. Let’s hope the weather disruption keeps on being delayed.