HELLO, I am here! Yes, you can try experimenting with chia seeds at home (but do ask your doctor first!).
Providing energy is one supposed benefit of eating chia seeds. A conversation with a friend went like this last night:
“What time did you drink your chia seed gel drink?”
“Watch, you’ll not be able to sleep… with all this extra energy…”
Well, I slept well. I am also not feeling the energy boost this morning. I had another glass of chia seed gel drink. Nada. No energy. I know this is too soon to tell of any possible benefits. But I haven’t yawned all week so far until… today. 🙂 No worries, I’ll give a more accurate experience report in a week or two when the benefits should really start kicking in…
Off to checking up one the next supposed benefit: “Bolsters Endurance”. A quick run around the river should show… With the sun out, the plants starting to blossom, energy should be all around. 🙂
I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read and all the friends I want to see.
~ John Burroughs