run eat life

live life healthy and happy

Slowing down…

4 Comments

I am in my element. The sun is out. And I am dancing in the rays of light (ok, not quite dancing, more like sitting on my patio and basking in the sun). Nonetheless, the sun makes me happy. I ran some. I walked some. I smiled a lot.

If you pay attention at every moment, you form a new relationship to time.

In some magical way, by slowing down you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you.

Not only do you become immersed in the moment, you become that moment.

~ Michael Ray

 

enjoying the moment

Advertisements

Author: tatjana.k

explorer | runner | hiker | marketer | with opinions | coffee-lover | seeking adventures in everyday life

4 thoughts on “Slowing down…

  1. Sounds like spring is in the air!

  2. We are slowing down to taken in the pure beauty of your post.

Share your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s