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First track training

2 Comments

Running is back!

Asics-Nimbus-GelYesterday was my first track training with my new Team in Training team. Loved it on so many different levels. I met so many great people living near my new home. I don’t think I can get the names straight at the next training, but I’ll get there eventually. 🙂 This was my first team work-out since I broke my foot, my first track work-out, and my first slightly faster run. My foot held up! Yes!

One of the team members broke her foot a few years ago and she told me that her foot still talks to her when the weather changes. Oh my. Another team member happened to be a Pilates instructor and a doctor who made sure I did my planks correctly (ouch!) and also urged me to ice the foot when I got home. I did as told. And the foot is not hurting today either.

A day of rest for my foot today. It deserved rest. Very happy!

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Author: tatjana.k

explorer | runner | hiker | marketer | with opinions | coffee-lover | seeking adventures in everyday life

2 thoughts on “First track training

  1. I love getting to know other runners! It’s fun to get to know different kinds of personal histories. Glad to hear your back running.

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