No other run to report since Tuesday last week. But I walked another two 3+ mile walks. I am even going out for another one of these later today. YEAH! Earlier this morning, I already did my foot/ankle exercises prescribed by my physical therapist. Now that I actually feel the difference they make to my walking and running, I do them voluntarily. I am such a diligent patient. 🙂
I had a friend in town, so running took a backseat and we went for a short trip to Big Sur. What a beautiful coast line! It’s rugged and windy and I wanted to share one quick photo of me holding on to a rock to not be swept away at the aptly named Hurricane Point.