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live life healthy and happy


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Someday…

Someday all you’ll have

to light the way will be

a single ray of hope –

and that will be enough.

~ Kobi Yamada

Today sucks. One of my friends who was diagnosed with lung cancer last year is on his way to the hospice. I met Jay about 5 years ago when I was training for my first half marathon. He is full of life and we have been running and fundraising buddies ever since we met. I am not the praying kind, but I’ll be having a long conversation with the Guy Above tonight. Please take a moment today and think of your loved ones, call a friend, call your mum, dad, brother, sister and tell them that you love them. Cancer sucks!